Dewdrop Counseling
A slightly more personal "About Me"
My first class of my first day of graduate school, I walked into class, but it wasn't a usual classroom. Rather than desks and chairs the...
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DEWDROP COUNSELING
Dewdrop Counseling
Apr 251 min
2023 Candela Award Winner
I'm honored to be a recipient of the Candela Award from Spring Health. This award recognizes the collective effort and dedication Spring...
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Dewdrop Counseling
Apr 122 min
On Kindness, chapter 1: Against Kindness
Chapter 1 of On Kindness, by Adam Phillips and Barbara Taylor, provides an overview of how kindness has been viewed throughout history....
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Dewdrop Counseling
Apr 31 min
April Reading
This month I'm reading and talking about "On Kindness", by Adam Phillips and Barbara Taylor. Why this one? First of all, it's very short...
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Dewdrop Counseling
Feb 221 min
Referrals!
Anyone who knows me knows my philosophy about finding the best fit. Every therapist is different from one another, and it's SO important...
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Dewdrop Counseling
Nov 6, 20232 min
A Reflection on the Past Year
This month marks 1 year since Dewdrop Therapy has been my full time work. Many of you know the story of how I came to do this work, how...
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Dewdrop Counseling
Sep 22, 20231 min
Your Life Inventory
Taking a life inventory or reviewing life categories can be a powerful tool. These are common categories, though not always applicable...
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Dewdrop Counseling
Sep 18, 20231 min
An opportunity for change
Sure, here in Florida the change from summer to fall is just a day on the calendar. "Crisp in the fall" isn't really something that...
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Dewdrop Counseling
Sep 5, 20231 min
Don't Forget to Play: The Importance of Play in Adult Friendships
The Atlantic printed a brilliant article today about adult friendships, entitled, "What Adults Forget about Friendship", written by...
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Dewdrop Counseling
Aug 18, 20232 min
Finding Your Renaissance
Renaissance: A revival of or renewed interest. Rebirth. Just over a year ago I submitted my resignation. The job at the company I’d been...
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Dewdrop Counseling
Jul 27, 20231 min
The return to routine
Back to school, and everything it includes, doesn't have to be overwhelming. Check out these tips for setting yourself up for success by...
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Dewdrop Counseling
Jan 26, 20231 min
Waiting on the "Right Moment"
Feeling burned out? Stressed about work or relationships or personal goals? Very often we know something isn't right and believe our own...
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Dewdrop Counseling
Dec 15, 20221 min
Resources for Suicide Prevention
We are struggling with the sudden loss of tWitch, and it's come up quite a bit in sessions. "If it could happen to someone like him, how...
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Dewdrop Counseling
Dec 2, 20221 min
Every step is progress
Moving from "wanting" or "trying" to "doing" is right around the corner. It's literally one step away.
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Dewdrop Counseling
Nov 30, 20220 min
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Dewdrop Counseling
Nov 8, 20221 min
National Cappuccino Day
November 8th is National Cappuccino Day! Did you know the mental health benefits of coffee in moderation? Caffeine increases...
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Oct 4, 20221 min
Preventing the Sunday Scaries
Lately a trend has appeared where people spend a day off of work or school worried about what the work or school week will bring. We...
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Sep 15, 20221 min
National Recovery Month
September is National Recovery Month, where recovery is for everyone: every person, every family, every community. We are reminded that...
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Mar 6, 20203 min
Mike Tyson On Moving On
Today I saw a headline in Sports Illustrated that caught my attention. Mike Tyson describing his life after retirement as “empty”. Maybe...
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Mar 3, 20202 min
Advice on fear from an astronaut
“Do what scares you. Do the things that might feel like they are out of your reach, they are intriguing you, they are drawing you in but...
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